Morning everyone, How has your week been? Nice to get some late Summer sun, especially for the Outdoor Express classes. Pilates and Yoga...

Morning everyone, ☀️ I hope you have all taken advantage of the September sunshine this week, and been out topping up your Vitamin D...

Hi all, I don’t know about you, but it’s been a testing week here! I think all is just about sorted 🤞 Here is your abridged version of...

Hi everyone, Ooh a long weekend! Let’s hope that elusive yellow ball of fire in the sky makes an appearance .. Classes are on as usual on...

Afternoon all, Short and sweet this week, I’m off to camp tomorrow and have spuds to pre-bake ready for the fire! Most importantly this...

Morning all, I hope you have had a good week - here’s your Red Ox round up .. Tickets are now available via the app for...

Morning all, We had a great time at camp last weekend .. I‘m not sure who had more fun, the kids or the adults! I am going to run another...

Morning all, What a week of weather! Fingers crossed for this weekend when I will be hosting my first #FamilyEdition of our...

Friday seems to roll around so quickly! How has your week been, aside from hot and sticky? 🥵 #FriendsWithBenefits This week Ollie Hicks...

Morning All, No classes on the Zoom Express today or tomorrow - get out and enjoy the sunshine! #FriendsWithBenefits Rachel McCulloch of...

Morning All, I hope you have had a good week - feast your eyes on this little lot 👀 #FriendsWithBenefits Vicki Roughley at Rewrite your...

Hi all, We are all change for social media promos from July - see below for your updates, and available event listings. Please have a...