top of page


Updated: Aug 13, 2021

Morning All,

No classes on the Zoom Express today or tomorrow - get out and enjoy the sunshine!


Rachel McCulloch of Splatter & Platter offers Red Ox members 10% off any order placed with her - seriously, her cakes are AMAZING, try for yourself! She joins Vicki Roughley at Rewrite your Narrative Hypnotherapy giving discounts to you fabulous lot - there‘s more coming next week!


Ahh, now you are getting into the swing of things!

Some great questions this week, thank you to everyone who contributed - keep them coming!


Bring a friend for free!

Don’t forget you can win yourself a free class if a friend accompanies you to an online session.

Just drop me their details so I can send them their Zoom link 😊


Throughout July and August, every time you refer a friend who buys a 10 Class Pass, your name goes in the hat for the champagne Prize Draw 🍾

The more friends you refer, the better your chances of winning!

Events info


31 Jul- 01 Aug The Family Edition - FULL

22/23 Aug - FULL 08/09 Oct - 4 spaces

Red Ox (Fitness and Events) and Ray Betts Adventures team up to bring you 24 hours of the great outdoors ..

Learn the basic survival skills, get involved with the team games, experience yoga & Pilates in the open air surrounded by trees and birdsong .. and then chill out under the stars, around a cosy campfire!

£100 per person - all camping equipment and food will be provided.

(£150 per carer/child pair on the Family Edition)

You will be given the opportunity to inform us of any allergies/dietary requirements.

A kit list and activity itinerary will be sent to you prior to the event.


* Ticket entry only - on sale NOW!

WHOOP, the first 20 tickets have been sold!

Please join us, you are very welcome to invite guests along too - the more, the merrier!