Morning all,
I hope you have had a good week - hereâs your Red Ox round up ..
Tickets are now available via the app for #FestivaloftheDead đ once you make your purchase you will be emailed an e-ticket - SIMPLE!
http://wix.to/eECSCFc?ref=2_cl
Friday 01st October
7.30pm until late
Club Langley, Beckenham
ÂŁ25 per head - includes a Sol beer with a lime wedge, and a burrito - music will be provided by the fabulous Matt of Diamond Disco đ
Please join us, you are very welcome to invite guests along too - the more, the merrier!
#NaturevNurture
There are still places on 09/10th October if anyone fancies getting away from it all (and the kids, this one is adults only) - give me a shout for more information.
There will be a Family Edition on 22/23rd October at the start of half term week - bring your little darlings along for 24 hours of outdoor fun and games, guaranteed to make them sleep well!
.. is full!
Thanks to those who bought tickets this week and are going to be joining us for the afternoon. I will be confirming the pick up location with the coach company soon, and will then email everyone with final details.
#FriendsWithBenefits
Amy Norton from LYF Organic Vegan Skincare offered you 10% off her newly launched range of products this week.
Drop Amy a message to place your order - and you may even get a little free gift too.
Top tip - the face oil is lush! Donât forget your discount still applies to all the independent businesses listed below -
Michelle Leaver Jewellery
Tara Banyard of Younique Makeup
Ollie Hicks of Hick Health Osteopathy
Rachel McCulloch of Splatter & Platter
Vicki Roughley of Rewrite your Narrative
Bring a friend for free!
Win yourself a free class if a friend accompanies you to an online session.
Just drop me their details so I can send them their Zoom link đ
Throughout July and August, every time you refer a friend who buys a 10 Class Pass, your name goes in the hat for the champagne Prize Draw đŸ
The more friends you refer, the better your chances of winning!
#OutdoorExpress The 30 minute outdoor classes take place in Pickhurst Park on Monday & Wednesday evenings, and Saturday mornings - all you online folk are very welcome to join us outdoors too!
All these sessions are now listed on the Red Ox app on the relevant day, and are bookable in the usual manner - see you there!
âïžFINALLY ..
See below for the amended Summer programme - if your preferred class is not listed, then this is your chance to try something different!
I look forward to seeing you all online .. đ
đ« Monday
09.30am Pilates
10.15am Below the Belt
11.00am All about Arms
5.30pm Box:It
đ« Tuesday
2.15pm LIFT
3.00pm Stretch & Relax
5.30pm ABC
6.30pm Pilates
đ« Wednesday
09.30am Mini Ball Pilates
10.15am Below the Belt
12.30pm Pump
5.30pm Combat
đ« Thursday
08.45am Pilates
09.30am ABC
5.30pm Pick & Mix
6.30pm Mini Ball Pilates
đ« Friday
9.30am Pilates
10.15am All about Arms
5.00pm Pump
đ« Saturday
10.30am Pilates
Have a great weekend everyone,
Tracey x