September is upon us!
🍁 This is my favourite time of year - I love the feeling of Autumn in the air, the fresher days and less stifling evenings! 🍂 Firstly,...
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Tracey Edwards
- Aug 29
- 1 min
Take some time out ..
SoundScape Sundays at Chantry Studios 💫 Join Red Ox this Sunday 3rd September from 7.15pm, for an hour of blissful vibrations - the...
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Tracey Edwards
- Aug 7
- 2 min
All the August info!
Hi all, I hope you are well and making the most of the sunny spells whilst dodging the downpours - British summertime at it's best!...
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Tracey Edwards
- Jul 9
- 2 min
July it like this!
Good Morning all, 🦎 If you have woken up this morning and feel like your Sunday needs a little something to shake it up, how about...
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Tracey Edwards
- Jun 25
- 1 min
Class cancellations
Morning all, My apologies for any inconvenience but there will be no 7.00am BootCamp or 9.30am Pilates class on Monday 26th June...
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Tracey Edwards
- Jun 5
- 1 min
Tune in today at 4pm!
Got time for a tea break at 4pm? Give yourself half an hour off - you deserve it! 🎙️𝟒𝐩𝐦 𝐨𝐧 𝐌𝐢𝐧𝐭𝐰𝐚𝐯𝐞 𝐑𝐚𝐝𝐢𝐨 𝐓𝐫𝐚𝐜𝐞𝐲...
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Tracey Edwards
- Jun 2
- 1 min
Summer is here (apparently!)
Morning all, Well, May flew by didn't it! What was the craziest thing you did last month? I took a dip in the sea at Brighton - it was...
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Tracey Edwards
- May 17
- 1 min
SoundScape Sundays
Join me for a monthly meditation! #SoundScapeSundays 💫 Chantry Studios, Chantry Lane, Bromley 7.15-8.15pm Bring your mat, blanket and a...
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Tracey Edwards
- May 12
- 2 min
Make the most of May!
Well, here we are in May already! I am one holiday down (and very nice it was too) and a city break to go .. I hope you are getting some...
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Tracey Edwards
- Apr 26
- 2 min
#WellnessWednesday
❗️LAST 5 DAYS TO SNAP UP THIS OFFER❗️ This year’s Wellness Weekend on Herm runs from Saturday 28th October to Tuesday 31st October. Our...
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