Hi all, How has your week been? We are well and truly into Autumn, I love this time of year! 🍁 BootCamp 40 Our Outdoor Express timetable...

Hi all, Today is Party Day 💀 I look forward to seeing you this evening - come as you are, accessorise or go all out! * Unfortunately the...

Autumn brings you BootCamp 40 💪 Utilizing the outdoor terrain and open space, BootCamp 40 combines cardio and strength exercises using...

.. for tickets for next Friday‘s party! I’m sure you already know the details as I have been banging on about it for soooo long now, but...

What? Festival of the Dead Where? The Crown and Anchor, Bromley When? Friday 01st October, from 7.00pm Why? Why not! Tickets...

Morning everyone, How has your week been? Nice to get some late Summer sun, especially for the Outdoor Express classes. Pilates and Yoga...

Morning everyone, ☀️ I hope you have all taken advantage of the September sunshine this week, and been out topping up your Vitamin D...

Hi all, I don’t know about you, but it’s been a testing week here! I think all is just about sorted 🤞 Here is your abridged version of...

Hi all, As you may have gathered, ticket sales for the Festival of the Dead party are not exactly going to plan! It is a very different...

From 6th September I will be moving the Outdoor Express a little closer to home, and I’m hoping that means a few more of you will be able...