.. Red Ox Advent Challenge? 🏆 If you have completed a Zoom Express or Select class during November, your name will be written on a lucky...

There will be some changes on the Zoom Express programme from this week - please see bold type for time/content amendments .. Monday...

Thank you to everyone who took the time to respond to my survey, and share your thoughts regarding the Zoom Express. Extra thanks for the...

Morning all, This Sunday is the #RumRevolution 🥃 We will be gathering at Bitter End bar, on Masons Hill in Bromley, from 1.30pm. Those...

A blog on a Sunday! Err, what’s all this about? From Monday 22nd November, I will be teaching 4 face to face classes every week at The...

Hi all, I’m actually not going away this weekend 😉 Riding the rapids and swinging through trees will be replaced by housework, laundry...

Good Afternoon everyone, After nearly 21 months of teaching online, I am currently reassessing my options for 2022. Classes are a lot...

.. the Red Ox Rum Revolution! 🥃 Sunday 21st November Bitter End, Bromley 2-4pm £30 pp - includes 6 guided rum tastings, and a choice of...

Me again 😊 I quite like a 4 day week, Fridays fly around even quicker! I hope you have all had a good week, and have dug out your winter...

Hi everyone, I know it’s only Wednesday, but as I’m away from Friday 15th until Monday 18th October I’m getting in early 👍 * Monday...