A blog on a Sunday!
Err, what’s all this about?
From Monday 22nd November, I will be teaching 4 face to face classes every week at The Feel Good Factory - a new studio and gym situated in Letchworth Drive, Bromley.
Whilst I have tried to arrange my new venture around our existing Zoom and Outdoor classes, I have had to make a couple of tweaks to the online programme in order to fit it all in!
The app will be amended imminently - please take a look at your earliest convenience.
There are two FREE taster sessions at The Feel Good Factory this week -
*Tuesday 16th Nov @6.00pm
Lower Body Blast & Pilates and
*Friday 19th Nov @1.15pm
Lower Body Blast & Yoga Stretch
You are very welcome to attend, but please prebook your complimentary space/s by calling the club on 07858 072669 - I look forward to seeing you there!
Weekly classes are available on a drop-in basis at £7.00 per session, and will run as follows -
*Monday 12.30pm Pilates
*Tuesday 6.00pm Pilates
*Thursday 12.30pm Lower Body Blast
*Friday 1.15pm Yoga Stretch
I hope to see a few of you live and in the flesh at a class or two soon 😊
As always, thank you for your ongoing support and commitment to Red Ox Fitness.
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