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Announcement 📣

A blog on a Sunday!

Err, what’s all this about?


From Monday 22nd November, I will be teaching 4 face to face classes every week at The Feel Good Factory - a new studio and gym situated in Letchworth Drive, Bromley.

Whilst I have tried to arrange my new venture around our existing Zoom and Outdoor classes, I have had to make a couple of tweaks to the online programme in order to fit it all in!

The app will be amended imminently - please take a look at your earliest convenience.


There are two FREE taster sessions at The Feel Good Factory this week -


*Tuesday 16th Nov @6.00pm

Lower Body Blast & Pilates and

*Friday 19th Nov @1.15pm

Lower Body Blast & Yoga Stretch


You are very welcome to attend, but please prebook your complimentary space/s by calling the club on 07858 072669 - I look forward to seeing you there!


Weekly classes are available on a drop-in basis at £7.00 per session, and will run as follows -

*Monday 12.30pm Pilates

*Tuesday 6.00pm Pilates

*Thursday 12.30pm Lower Body Blast

*Friday 1.15pm Yoga Stretch


I hope to see a few of you live and in the flesh at a class or two soon 😊


As always, thank you for your ongoing support and commitment to Red Ox Fitness.

Best wishes,

Tracey x












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