2022 - that’s a wrap!
Morning all, It was the Year of the Tiger 🐯 but was it your year? What would you consider to be your high point of 2022? Looking back on...
top of page
All the Red Ox news
.. all the Red Ox news ..
Search
Tracey Edwards
Apr 29, 20221 min
Thank you!
Big thanks to everyone who attended, supported and donated to our #CharityAerobathon last Saturday - so far we have raised £2,353 and...
79 views0 comments
Tracey Edwards
Apr 22, 20221 min
It’s time!
Tomorrow is our #CharityAerobathon There is still time for you to jump in and join us, lots going on and it promises to be a fun day for...
85 views0 comments
Tracey Edwards
Apr 8, 20221 min
Who’s in for the Aerobathon?
Morning all, Our #CharityAerobathon is just two weeks away - it’s not too late to sign up! With MWAH Fitness & guest instructors Saturday...
71 views1 comment
Tracey Edwards
Mar 25, 20222 min
Exciting news!
I can’t believe I first put the feelers out for a #WellnessWeekend on Herm Island 4 years ago now 😱 Well, I guess we have lost a couple...
85 views0 comments
Tracey Edwards
Mar 11, 20222 min
Everyone loves a FREEBIE!
Good Morning you lovely lot, I hope you have had a good week, thank you for coming along to the online and outdoor classes. I have...
97 views0 comments
Tracey Edwards
Feb 25, 20222 min
Lots to tell you!
Morning all, If you are reading this then you didn’t get blown away in the winds during this last week! I love a bit of wild weather but...
100 views0 comments
Tracey Edwards
Feb 18, 20222 min
Introducing .. Lizard SoundScape 🦎
I am excited to launch my new venture - Lizard SoundScape 🦎 I will be offering private sound healing sessions for 1 or 2 people at my...
91 views0 comments
Tracey Edwards
Feb 11, 20222 min
Weekly round up
Morning all 😊 I have added more classes to the Zoom Directory for your ‘enjoyment’ 😂 However, I have an observation .. Previously I...
119 views0 comments
Tracey Edwards
Feb 4, 20222 min
What’s new with you?
Hi everyone, how’s your week been? Following the introduction of the #ZoomDirectory, I have decided to take two LIVE classes off the...
97 views0 comments
Tracey Edwards
Jan 28, 20222 min
Grab your team ..
Going to keep it short as I think I’ve thrown enough info at you this week! #QuizNight ⭐️TONIGHT⭐️ 6.30pm via Zoom * All welcome - it’s...
70 views0 comments
Tracey Edwards
Jan 21, 20222 min
The results are in!
Morning all, Thanks to everyone who participated in the polls last weekend - it is much appreciated and all info is useful. This will...
91 views0 comments
Tracey Edwards
Jan 14, 20222 min
Are you back in the room?
We are nearly halfway through January - Its been cold and fresh, but sunny and bright - great for topping up your Vitamin D levels 🌞...
81 views0 comments
Tracey Edwards
Jan 7, 20221 min
Get your diary out!
Thanks to everyone who has returned to classes on the #ZoomExpress this week, and extra thanks to the #BootCamp ladies who are braving...
103 views1 comment
All the Red Ox news!
bottom of page