Morning all,
Our #CharityAerobathon is just two weeks away - it’s not too late to sign up! With MWAH Fitness & guest instructors
Saturday 23rd April
1-4pm at Kent Cricket Club, Worsley Bridge Road in Beckenham, BR3 1DR
£10 minimum donation - this will go directly to The Young Women’s Hub, a charity that supports girls who have been neglected, or groomed into gangs.
❗️Book your space via this link ..
https://gymcatch.com/app/provider/3066
❗️.. and make your entry donation here
Other events heading your way:
Saturday 21st May
with Joseph.Aesthetics and Lucas Skincare
Appointments should be made in advance.
Saturday 29th Oct - Tuesday 01st Nov
All info and regular updates can be found in the Facebook group
Friday 11th November
from 7.30pm at Club Langley
Event info can currently be found on the Facebook event page
🥳 More events in the planning stages - you will be the first to know!
Are you a LIVE classes kinda person?
Then the Zoom Express is for you .. join us at scheduled times for 30 minutes of exercise, with added chat and smiles!
Or maybe you prefer to have access to classes at ANYTIME?
Check out the Zoom Directory for 200+ pre-recorded classes that you can do at your own convenience.
Can I tempt you to fresh air and EARLY MORNING exercise?
Maybe the Outdoor Express is for you, 3 mornings every week to get up and get it done!
Share the Red Ox community with your friends and family - don’t forget that you can win yourself FREE classes if you Refer A Friend who joins us ☺️ https://www.facebook.com/groups/597409630600096/
Have a great weekend everyone.
Best wishes,
Tracey x