Good Morning all, 🦎 If you have woken up this morning and feel like your Sunday needs a little something to shake it up, how about...

Morning all, It was the Year of the Tiger 🐯 but was it your year? What would you consider to be your high point of 2022? Looking back on...

Morning all, December is looming .. it's always a busy month for me, flitting between parties and get togethers. Check out the list below...

Morning all, Did you think I'd forgotten about you? As if! Just keeping you guessing as to when I will drop into your inbox, making sure...

Morning all, If you are reading this then you didn’t get blown away in the winds during this last week! I love a bit of wild weather but...

Hi everyone, how’s your week been? Following the introduction of the #ZoomDirectory, I have decided to take two LIVE classes off the...

We are nearly halfway through January - Its been cold and fresh, but sunny and bright - great for topping up your Vitamin D levels 🌞...

Thanks to everyone who has returned to classes on the #ZoomExpress this week, and extra thanks to the #BootCamp ladies who are braving...