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The Sunday Scoop

Morning all,

Did you think I'd forgotten about you?

As if!

Just keeping you guessing as to when I will drop into your inbox, making sure you open up and read the latest 😉

In just under 3 weeks time, we will be on our own island for a slice of Hermatherapy .. I cannot wait!

It's been months of planning and promo, chasing and changing but we are almost there - and it's not too late to join us!

We have TWO spaces remaining, so if a little FOMO is creeping in then you know who to call.

5 weeks until our (not quite Christmas) party - this has been a long time coming, but 2 years late is better than never!

Tickets are £25, include a welcome drink, a burrito and a DJ until 1am, and you are ALL welcome - it would be great to get us all together in person, so please do join us on Friday 11th November, at Club Langley.

Can I tempt you with mulled wine and mince pies? Oh, and maybe a little obstacle here and there .. 😉

Sunday 04th December from 2pm

Unity Fitness, Chelsfield

*Bring your Santa hat/suit!

3 hours of Yoga, Pilates and SoundScape crystal bowl healing at the beautiful Lake House near Ashford.

Wednesday 21st December


£35 per person, includes tea and cake

Only 15 spaces remaining

We still have a selection of LIVE classes on the Zoom Express - book in, I look forward to seeing you on screen!

Have YOU used it yet?

Over 270 pre-recorded sessions available to you 24/7, so now I can be in your lounge at 6am or midnight!

Lastly, please keep an eye on Facebook and Instagram for up to the minute updates of all things Red Ox

Enjoy the rest of your weekend.

Best wishes

Tracey 😊 x

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