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The Theory of Wellbeing

Three weeks today!

Join Red Ox Fitness and Sally Waters Coaching for an exclusive collaboration within the beautifully refurbished Old Town Hall in Bromley.

The Theory of Wellbeing

Friday 14th April


Sally will guide you through creating your own wellbeing toolkit, using concepts and practices that work for you personally.

I will be offering a crystal bowls SoundScape, supported by doTERRA Essential Oils to enhance your healing and relaxation.

To create a more personal experience, limited places are available and should be booked in advance - click on the link to access yours ⬇️

Investment - £30 per person

Refreshments will be provided

*Please bring a mat.

*You may also want to bring a light blanket and small cushion to aid your comfort.

If you know a friend or colleague who would love this, bring them along too!

Sally and I look forward to welcoming you to our workshop.

Best wishes,

Tracey 😊

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