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Shy and retiring ..?

.. Err, not!

As you can see from the photo, John the Gas Man likes to make his presence known at a street party 😂 he even got to meet the Deputy Mayor, you know!

I hope you had a great Bank Holiday, and were able to get out and about to see friends and family for tea and cake 🍰

Our Early Bird Offer ends on 30th June!

If you still aren’t sure if 3 days of rest, relaxation, a little exercise, coastal walks, good food, great company and maybe even a dolphin sighting is for you, then take a look at the Facebook page to be convinced 😉

Just £99 deposit secures the Early Bird deal, it’s a great opportunity - we would love to have you!

Our mid week BootCamp kicked off this week, great work from the ladies who came along for some evening energy!

Wednesdays at Pickhurst Park


£8.00 PAYG

(book and pay via the Red Ox app)

Our next pop up with Joseph Aesthetics and Lucas Skincare will be Saturday 09th July - there will be special offers and freebies to be grabbed!

Treatments by appointment only

Yes, we are going back to camp!

There will be a Family Edition on 30/31 July and it’s going to be a fun filled 24 hours in the great outdoors, at one with nature. Keep an eye on Facebook over the weekend for full details ..

If you Refer A Friend to either the live Zoom Express or outdoor BootCamp classes, you will be rewarded with a FREE class for your efforts!

Word of mouth really is THE best recommendation, and I really do appreciate you sharing the Red Ox love 🧡

Have a great weekend everyone!

Best wishes,

Tracey x

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