Morning all, It was the Year of the Tiger 🐯 but was it your year? What would you consider to be your high point of 2022? Looking back on...

Hi all, .. First of the month! How’s your week been? The #PlankChallenge is off to a good start - 15 great photos so far, and some...

Morning all, It seems that a lot of you are out and about catching up with friends, finally getting those postponed holidays in, and...

.. Err, not! As you can see from the photo, John the Gas Man likes to make his presence known at a street party 😂 he even got to meet...

I can’t believe I first put the feelers out for a #WellnessWeekend on Herm Island 4 years ago now 😱 Well, I guess we have lost a couple...

Good Morning you lovely lot, I hope you have had a good week, thank you for coming along to the online and outdoor classes. I have...

Morning all, If you are reading this then you didn’t get blown away in the winds during this last week! I love a bit of wild weather but...

I am excited to launch my new venture - Lizard SoundScape 🦎 I will be offering private sound healing sessions for 1 or 2 people at my...

Morning all 😊 I have added more classes to the Zoom Directory for your ‘enjoyment’ 😂 However, I have an observation .. Previously I...

Hi everyone, how’s your week been? Following the introduction of the #ZoomDirectory, I have decided to take two LIVE classes off the...

Going to keep it short as I think I’ve thrown enough info at you this week! #QuizNight ⭐️TONIGHT⭐️ 6.30pm via Zoom * All welcome - it’s...

Morning all, Thanks to everyone who participated in the polls last weekend - it is much appreciated and all info is useful. This will...

We are nearly halfway through January - Its been cold and fresh, but sunny and bright - great for topping up your Vitamin D levels 🌞...

Hi everyone, Ooh a long weekend! Let’s hope that elusive yellow ball of fire in the sky makes an appearance .. Classes are on as usual on...

Morning all, I hope you have had a good week - here’s your Red Ox round up .. Tickets are now available via the app for...

Morning all, What a week of weather! Fingers crossed for this weekend when I will be hosting my first #FamilyEdition of our...

Friday seems to roll around so quickly! How has your week been, aside from hot and sticky? 🥵 #FriendsWithBenefits This week Ollie Hicks...

Morning All, No classes on the Zoom Express today or tomorrow - get out and enjoy the sunshine! #FriendsWithBenefits Rachel McCulloch of...

Morning All, I hope you have had a good week - feast your eyes on this little lot 👀 #FriendsWithBenefits Vicki Roughley at Rewrite your...

Hi all, We are all change for social media promos from July - see below for your updates, and available event listings. Please have a...