2022 - thatâs a wrap!
Morning all, It was the Year of the Tiger đŻ but was it your year? What would you consider to be your high point of 2022? Looking back on...
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Tracey Edwards
- Jul 1, 2022
- 2 min
Pinch punch ..
Hi all, .. First of the month! Howâs your week been? The #PlankChallenge is off to a good start - 15 great photos so far, and some...
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Tracey Edwards
- Jun 24, 2022
- 2 min
Plank Challenge anyone?
Morning all, It seems that a lot of you are out and about catching up with friends, finally getting those postponed holidays in, and...
104 views0 comments
Tracey Edwards
- Jun 10, 2022
- 2 min
Shy and retiring ..?
.. Err, not! As you can see from the photo, John the Gas Man likes to make his presence known at a street party đ he even got to meet...
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Tracey Edwards
- Mar 25, 2022
- 2 min
Exciting news!
I canât believe I first put the feelers out for a #WellnessWeekend on Herm Island 4 years ago now đą Well, I guess we have lost a couple...
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Tracey Edwards
- Mar 11, 2022
- 2 min
Everyone loves a FREEBIE!
Good Morning you lovely lot, I hope you have had a good week, thank you for coming along to the online and outdoor classes. I have...
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Tracey Edwards
- Feb 25, 2022
- 2 min
Lots to tell you!
Morning all, If you are reading this then you didnât get blown away in the winds during this last week! I love a bit of wild weather but...
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Tracey Edwards
- Feb 18, 2022
- 2 min
Introducing .. Lizard SoundScape đŚ
I am excited to launch my new venture - Lizard SoundScape đŚ I will be offering private sound healing sessions for 1 or 2 people at my...
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Tracey Edwards
- Feb 11, 2022
- 2 min
Weekly round up
Morning all đ I have added more classes to the Zoom Directory for your âenjoymentâ đ However, I have an observation .. Previously I...
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Tracey Edwards
- Feb 4, 2022
- 2 min
Whatâs new with you?
Hi everyone, howâs your week been? Following the introduction of the #ZoomDirectory, I have decided to take two LIVE classes off the...
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Tracey Edwards
- Jan 28, 2022
- 2 min
Grab your team ..
Going to keep it short as I think Iâve thrown enough info at you this week! #QuizNight âď¸TONIGHTâď¸ 6.30pm via Zoom * All welcome - itâs...
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Tracey Edwards
- Jan 21, 2022
- 2 min
The results are in!
Morning all, Thanks to everyone who participated in the polls last weekend - it is much appreciated and all info is useful. This will...
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Tracey Edwards
- Jan 14, 2022
- 2 min
Are you back in the room?
We are nearly halfway through January - Its been cold and fresh, but sunny and bright - great for topping up your Vitamin D levels đ...
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Tracey Edwards
- Aug 27, 2021
- 2 min
Bank Holiday pending ..
Hi everyone, Ooh a long weekend! Letâs hope that elusive yellow ball of fire in the sky makes an appearance .. Classes are on as usual on...
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Tracey Edwards
- Aug 13, 2021
- 2 min
Tickets now online!
Morning all, I hope you have had a good week - hereâs your Red Ox round up .. Tickets are now available via the app for...
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Tracey Edwards
- Jul 30, 2021
- 2 min
At a glance ..
Morning all, What a week of weather! Fingers crossed for this weekend when I will be hosting my first #FamilyEdition of our...
115 views2 comments
Tracey Edwards
- Jul 23, 2021
- 2 min