2022 - that’s a wrap!
Morning all, It was the Year of the Tiger 🐯 but was it your year? What would you consider to be your high point of 2022? Looking back on...
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Tracey Edwards
Jul 1, 20222 min read
Pinch punch ..
Hi all, .. First of the month! How’s your week been? The #PlankChallenge is off to a good start - 15 great photos so far, and some...
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Tracey Edwards
Jun 24, 20222 min read
Plank Challenge anyone?
Morning all, It seems that a lot of you are out and about catching up with friends, finally getting those postponed holidays in, and...
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Tracey Edwards
Jun 10, 20222 min read
Shy and retiring ..?
.. Err, not! As you can see from the photo, John the Gas Man likes to make his presence known at a street party 😂 he even got to meet...
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Tracey Edwards
Mar 25, 20222 min read
Exciting news!
I can’t believe I first put the feelers out for a #WellnessWeekend on Herm Island 4 years ago now 😱 Well, I guess we have lost a couple...
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Tracey Edwards
Mar 11, 20222 min read
Everyone loves a FREEBIE!
Good Morning you lovely lot, I hope you have had a good week, thank you for coming along to the online and outdoor classes. I have...
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Tracey Edwards
Feb 25, 20222 min read
Lots to tell you!
Morning all, If you are reading this then you didn’t get blown away in the winds during this last week! I love a bit of wild weather but...
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Tracey Edwards
Feb 18, 20222 min read
Introducing .. Lizard SoundScape 🦎
I am excited to launch my new venture - Lizard SoundScape 🦎 I will be offering private sound healing sessions for 1 or 2 people at my...
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Tracey Edwards
Feb 11, 20222 min read
Weekly round up
Morning all 😊 I have added more classes to the Zoom Directory for your ‘enjoyment’ 😂 However, I have an observation .. Previously I...
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Tracey Edwards
Feb 4, 20222 min read
What’s new with you?
Hi everyone, how’s your week been? Following the introduction of the #ZoomDirectory, I have decided to take two LIVE classes off the...
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Tracey Edwards
Jan 28, 20222 min read
Grab your team ..
Going to keep it short as I think I’ve thrown enough info at you this week! #QuizNight ⭐️TONIGHT⭐️ 6.30pm via Zoom * All welcome - it’s...
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Tracey Edwards
Jan 21, 20222 min read
The results are in!
Morning all, Thanks to everyone who participated in the polls last weekend - it is much appreciated and all info is useful. This will...
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Tracey Edwards
Jan 14, 20222 min read
Are you back in the room?
We are nearly halfway through January - Its been cold and fresh, but sunny and bright - great for topping up your Vitamin D levels 🌞...
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Tracey Edwards
Aug 27, 20212 min read
Bank Holiday pending ..
Hi everyone, Ooh a long weekend! Let’s hope that elusive yellow ball of fire in the sky makes an appearance .. Classes are on as usual on...
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Tracey Edwards
Aug 13, 20212 min read
Tickets now online!
Morning all, I hope you have had a good week - here’s your Red Ox round up .. Tickets are now available via the app for...
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Tracey Edwards
Jul 30, 20212 min read
At a glance ..
Morning all, What a week of weather! Fingers crossed for this weekend when I will be hosting my first #FamilyEdition of our...
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Tracey Edwards
Jul 23, 20212 min read
Friday again!
Friday seems to roll around so quickly! How has your week been, aside from hot and sticky? 🥵 #FriendsWithBenefits This week Ollie Hicks...
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Tracey Edwards
Jul 16, 20212 min read
Woohoo!
Morning All, No classes on the Zoom Express today or tomorrow - get out and enjoy the sunshine! #FriendsWithBenefits Rachel McCulloch of...
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Tracey Edwards
Jul 10, 20213 min read
All the latest!
Morning All, I hope you have had a good week - feast your eyes on this little lot 👀 #FriendsWithBenefits Vicki Roughley at Rewrite your...
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Tracey Edwards
Jul 1, 20212 min read
Hello July!
Hi all, We are all change for social media promos from July - see below for your updates, and available event listings. Please have a...
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