top of page

You going out out?!

Morning all,

Is it STILL January?! 🤪

If the never ending grey days are wearing a little thin now, why not give yourself something to look forward to and take advantage of the last 4 days of our Early Bird Deal!

Herm Island awaits you and I promise you won't be disappointed - we have an amazing line up for you this year at our Wellness Weekend, and the days are yours to spend however you please!


You deserve it ☺️

Head to the app to reserve your place now ⬇️


I am adding another event onto the Red Ox planner this week 😊 tickets are not yet available but save the date in your diary -

this is an EXCLUSIVE!

🧠 The Theory of Well-being at The Old Town Hall, Bromley

Friday 14th April 2-4pm

-An interactive hour led by Sally Waters, a Well-being Coach specialising in positive psychology.

-An hour of blissful SoundScape in a beautiful space to absorb and assimilate your goals, supported by the fabulous benefits of DoTERRA essential oils.

❗️Spaces still available for all listed below:

🥂 Bottomless Afternoon Tea at Em’s Kitchen, Beckenham

Saturday 11th March 3pm.

- Prosecco, Mimosas and Rum Punch

- Sandwiches, quiche and sausage rolls

- Mini scones, Victoria sponge and brownies

Plus LIVE entertainment from the fabulous Nina of Mim Music!

🎟️ Tickets are on sale NOW via the Red Ox app

Click on the link to get yours ⬇️

🍸 Cocktails and Canapés at Fitology Bar and Kitchen, Chislehurst

Saturday 13th May 7.30pm

-Cocktail on arrival

-Canapés platters

-Live entertainment provided by Calli, singing the early Jazz classics

🎟️ Tickets are on sale NOW via the Red Ox app

Click on the link to get yours ⬇️

🌟 Wellness Weekend on Herm '23

Saturday 28th - Tuesday 31st October

Don't miss out on our Early Bird deal - it expires 31st January and can be secured with a deposit of just £99 (non refundable)

More info can be found in the Facebook event

Classes continue as usual on the Zoom Express, the Zoom Directory and the Outdoor Express - I'll see you at one of them soon!

And don't forget, the new weekly SoundScape at the Complementary Health Centre in Lee Ease yourself out of the Monday to Friday grind and into the weekend .. ahhhhh 💫

Wishing you a lovely weekend,

Tracey x

78 views0 comments

Recent Posts

See All


bottom of page