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Outdoor Express programme

Morning all,


You may already know that as well as online, I also teach outdoors - The Sky’s the Limit outdoor group training programme at Pickhurst Park is having a revamp.

To mark the start of our second year outside, we have decided to mix things up a bit!


🌿 From Monday 21st June, we launch our new

Outdoor Express Group Training Programme

- a timetable of 30 minute sessions to suit a range of interests and abilities.

🌿 Pressed for time?

Swing by for an action packed 30 min session!


🌿 Got a little more energy to expend?

Stay for another, and get 2 done within 1 hour!


Monday

6.30pm

Pilates or Powerbag

7.00pm

Combat


Wednesday

6.30pm

Yoga or HIIT

7.00pm

BootCamp


Saturday

08.00am

Pilates or BootCamp

08.30am

PowerBag


Session costs

Single session £5.50

Double back to back £10

* Credit valid for 1 week from date of purchase


5 Class Pass £25

* Credit valid for 2 weeks from date of purchase


Monthly Unlimited £40

* Credit valid for 1 month from date of purchase


🌿 Classes are bookable via The Sky’s the Limit app, and should be booked in advance where possible. All you need to bring us a mat!

Please note the Zoom Express and Outdoor Express class credits are non-transferable 😊


And before you go, a quick Red Ox round up of everything else ..


Nature v Nurture

This weekend ..

I am looking forward to seeing you at camp!


Pop Up Clinic with Joseph.Aesthetics

Saturday 26th June

The Training Station

12-5pm

By appointment


Wine and Cheese

Sunday 27th June

The Bitter End

2-4pm

£30 pp - limited spaces available


Champagne Coach

Sunday 04th July

Chapel Down Vineyard

11-4pm

See you on the Bubble Bus folks! 🍾🥂


and .. keep this date free 💀

Festival of the Dead

Friday 01st October

Club Langley

8pm ‘til late


* this is going to be the main event this year, and I would LOVE you all to be there!

Let’s make this a night to remember, invite your friends and party like it’s 2021!

Have a great weekend everyone,

Tracey x




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