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It’s Christmas (nearly!)

Morning all,


Well it's all happening - check out this little lot of festive fun!


Starting Monday 12th December

No planks or wall squats, not a physical challenge in sight ☺️


- Simply watch the daily video

- Identify the location

- Be the first to type the correct location in the comments to win the tin and it’s contents 🎁


To be in with a chance to win the extra Prize Draw Tins, please like 👍 and share ➡️ the 12 video posts


The videos will be shared on Facebook and Instagram so don’t hang around, get your guess in quick!



🎄Christmas Special Core Conditioning

Wednesday 14th December

08.55-09.25am at The Pavilion

Book via Reception/Mytime app, and come along to earn some mince pie credits!



Wednesday 21st December

12.30-4pm at The Lake House, Hothfield

An afternoon of Yoga, Pilates and SoundScape

Book via the Red Ox app - bliss!



🧑‍🎄 Christmas Eve BootCamp - FREE

Join us for an early blast of outdoors, and then enjoy a hot chocolate (and a mince pie!)

Meet at the kids playground in Kings Meadow, Burnt Ash Lane for an 8am start - oh, and wear something festive!



📔Dates for your 2023 diary


Saturday 11th March at Em's Kitchen, Beckenham

£40 pp, includes live entertainment - tickets available via the app.



Saturday 28th - Tuesday 31st October

Early Bird Deal NOW LIVE!

Reserve your place with a deposit of just £99



Lastly for today, there will be a couple of seasonal cancellations on the Zoom Express over the coming weeks - please check the class listings for details.


Don't forget, there's always the Zoom Directory to fill in the gaps.


Have a good weekend 😊

Tracey x



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