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It’s Christmas (nearly!)

Morning all,

Well it's all happening - check out this little lot of festive fun!


Starting Monday 12th December

No planks or wall squats, not a physical challenge in sight ☺️

- Simply watch the daily video

- Identify the location

- Be the first to type the correct location in the comments to win the tin and it’s contents 🎁

To be in with a chance to win the extra Prize Draw Tins, please like 👍 and share ➡️ the 12 video posts

The videos will be shared on Facebook and Instagram so don’t hang around, get your guess in quick!

🎄Christmas Special Core Conditioning

Wednesday 14th December

08.55-09.25am at The Pavilion

Book via Reception/Mytime app, and come along to earn some mince pie credits!


Wednesday 21st December

12.30-4pm at The Lake House, Hothfield

An afternoon of Yoga, Pilates and SoundScape

Book via the Red Ox app - bliss!

🧑‍🎄 Christmas Eve BootCamp - FREE

Join us for an early blast of outdoors, and then enjoy a hot chocolate (and a mince pie!)

Meet at the kids playground in Kings Meadow, Burnt Ash Lane for an 8am start - oh, and wear something festive!

📔Dates for your 2023 diary