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Dates for your diary

Are you sitting comfortably?!

There’s a lot of info coming your way this week

Firstly, We Are One!

To acknowledge our 1st birthday on the Zoom Express, all classes will be FREE on Monday 22nd March.

Thank you for sticking with me for a whole year!

❗️Please book in via the app as usual, and I will credit the class/es to your account once completed.

Friday 26th March

Magic Moments with George Cope

7pm start via Zoom

This event is FREE to Red Ox members and guests, but all tips for the magician would be appreciated.

Please let me know if you would like to join us, and I will forward you the meeting password.

❗️More info available via this link -

Monday 29th March

Relaunch of The Sky’s the Limit outdoor group training programme .. see you on the heath in Pickhurst Park for Bootcamp on the Grid

Monday & Wednesday 6.30pm

Saturday 08.00am

❗️Please book in via the app - download here

Saturday 17th April

Pop Up Clinic with Joseph.Aesthetics

Vitamin injections, dermal fillers, eyelash growth treatments, serums and masques and more ..

By Appointment only.

❗️Have a look at the event page, and let me know if you have any questions -

Saturday 12th June

Nature v Nurture in association with Ray Betts Adventures

Your opportunity to blend basic outdoor survival skills with mind and body classes, at a fabulous outdoor location in rural Kent.

This includes an overnight stay around a campfire - toasted marshmallows anyone?!

❗️More info can be found here -

Sunday 04th July

Champagne Coach trip to Chapel Down

Following last year’s cancellation of this event, I have rebooked and now have a few spaces available.

The cost of £45 per person includes coach travel from a Bromley pick up, an hour’s tour and tasting at the vineyard, and time to shop and sample before the return coach journey.

❗️Please let me know if you would be interested in joining us.

Full payment is required in advance.

Saturday 21st August

The Magnificent 7 - LIVE Roadshow

Join us outdoors for two hours of all your fitness favourites, and then spend a little time catching up with each other after the event - bring a picnic, and let’s hope for a sunny day!

❗️Feel free to share the love and invite friends

Friday 01st October

Festival of the Dead Halloween party

A long overdue celebration of life, love and friendship!

Simply accessorise or go all out in full fancy dress, and join us for a night of dancing, drinking and laughter!

❗️Stay updated as the event gets nearer -

AND ..

Watch this space for details of some timetable changes that will be effective from 5th April.

All classes will be detailed on and bookable via the app as usual.


There’s a social media shake up heading your way!

Keep an eye out for some new topics and features - as always I would love for you to get involved and share your views and experiences.

Happy Birthday to us 🎂 I think this calls for a slice of cake!

Have a great weekend everyone,

Tracey x

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Jean Golden
Jean Golden
Mar 25, 2021

Am I in the right place for booking two places for the wine trip and what account etc for payment please. Thanks Jean

Tracey Edwards
Tracey Edwards
Mar 25, 2021
Replying to

Hi Jean, thank you for your interest. I will send you a direct message.

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