Dates for your diary

Are you sitting comfortably?!

There’s a lot of info coming your way this week

Firstly, We Are One!

To acknowledge our 1st birthday on the Zoom Express, all classes will be FREE on Monday 22nd March.

Thank you for sticking with me for a whole year!

❗️Please book in via the app as usual, and I will credit the class/es to your account once completed.

Friday 26th March

Magic Moments with George Cope

7pm start via Zoom

This event is FREE to Red Ox members and guests, but all tips for the magician would be appreciated.

Please let me know if you would like to join us, and I will forward you the meeting password.

❗️More info available via this link -

Monday 29th March

Relaunch of The Sky’s the Limit outdoor group training programme .. see you on the heath in Pickhurst Park for Bootcamp on the Grid

Monday & Wednesday 6.30pm

Saturday 08.00am

❗️Please book in via the app - download here

Saturday 17th April

Pop Up Clinic with Joseph.Aesthetics

Vitamin injections, dermal fillers, eyelash growth treatments, serums and masques and more ..

By Appointment only.

❗️Have a look at the event page, and let me know if you have any questions -

Saturday 12th June

Nature v Nurture in association with Ray Betts Adventures

Your opportunity to blend basic outdoor survival skills with mind and body classes, at a fabulous outdoor location in rural Kent.

This includes an overnight stay around a campfire - toasted marshmallows anyone?!

❗️More info can be found here -