Red Ox Round Up!

Good Morning everyone,

If you didn't see the Facebook post this week,

it is COMPETITION TIME! 🍾

We all know that word of mouth is a powerful and effective way to grow a business.

There’s no better accolade than a personal recommendation from an existing client 😊

I challenge you to do the following :

🧡 Invite 3 friends to join the Red Ox group

🧡 Like and comment on 3 social media posts

🧡 Share 3 Facebook posts

🧡 Forward this newsletter to 3 friends

All names will go into a hat and the winner will be drawn on Wednesday 26th April

A bottle of posh bubbles could be yours 🍾

🧡 On your marks, get set, GO!

Here it is ⬇️

A round up of ALL things Red Ox ..

your 'at-a-glance' summary of Fitness, Events and everything in between!

💫 ONLINE

Zoom Express - live 30 minute classes to drop into from home, work or whilst away on holiday

🌳 OUTDOORS

Outdoor Express - face to face 40 minute bodyweight based sessions held in the park

📔 ON DEMAND

Zoom Directory - select from over 270 pre-recorded classes for you to rent on a single or unlimited basis

🦎 LIZARD SOUNDSCAPE

Crystal Bowl Sound Meditation - private and open SoundScape experiences, conducted in a 1-1, partner or small group setting.

Complimented by DoTERRA Essential Oils.

💃 SOCIAL EVENTS & RETREATS

Mind & body workshops, wellness retreats, brunches, wine & cheese tasting, champagne tours, jazz evenings, quiz nights, themed parties .. the list is endless, join us!

🎙️ REALITY RADIO & PODCASTS 

MintWave Radio and PodBean - tune in to my bi-weekly radio show or catch up with all previous episodes via my podcast channel

https://redoxrealityradio.podbean.com/

There is something for everyone, and EVERYONE is welcome 🙏

Join the Red Ox group on Facebook to be the first to know what's going on

https://www.facebook.com/groups/597409630600096/?ref=share_group_link

We are also available on Instagram for anyone who prefers that platform

https://instagram.com/red_ox_fitness?igshid=ZjE2NGZiNDQ=

Download the app (use invite code LRGBCS) to easily book into classes or buy tickets for events

http://wix.to/60BnBs4?ref=cl

My website is currently being given a spring clean, making it more user friendly - a one stop shop for all your fitness needs

https://www.redoxfitnessandevents.com/

Even if you have been part of our community for a while, perhaps you could try something new - go on, challenge yourself!

Best wishes,

Tracey 😊 x